tag:blogger.com,1999:blog-5985664838954149514.post6237534150732255799..comments2023-09-21T06:47:41.071-06:00Comments on Deb Tris: Do you need to be hungry to lose weight?Anonymoushttp://www.blogger.com/profile/07667441608820485935noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-5985664838954149514.post-85754798625920905682010-10-11T22:40:00.356-06:002010-10-11T22:40:00.356-06:00I love this post. It's totally true. Hunger is...I love this post. It's totally true. Hunger is not so bad. And I heard a quote one day that something along the lines of "Nobody ever died of hunger from missing one meal" or something like that. So true.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5985664838954149514.post-86919033559243132302010-10-05T12:34:32.417-06:002010-10-05T12:34:32.417-06:00I completely agree with you. I think W.W. with th...I completely agree with you. I think W.W. with their hunger scale tries to teach you this. Also agree with debbie up there about being too hungry.<br /><br />You sound like you are on the right track.debbyhttps://www.blogger.com/profile/17967505760808535408noreply@blogger.comtag:blogger.com,1999:blog-5985664838954149514.post-62738378708871182142010-10-02T07:26:37.069-06:002010-10-02T07:26:37.069-06:00I'm with you. I think there has to be physical...I'm with you. I think there has to be physical hunger to lose weight. When I'm in that phase, I cannot say that I'm not hungry. I'm just doing a better job of ignoring it.Genie @ Diet of 51https://www.blogger.com/profile/12666514999795984295noreply@blogger.comtag:blogger.com,1999:blog-5985664838954149514.post-55494975426994471182010-10-02T05:51:39.135-06:002010-10-02T05:51:39.135-06:00Great post, Deb! Here's my problem with the in...Great post, Deb! Here's my problem with the intuitive eating concept. In theory, it's wonderful, but I can't handle the "eat when hungry, stop when satisfied" motto. My "stop when satisfied" button doesn't work. I'm NEVER satisfied and once I start, I'm in big trouble. It's much easier when I'm totally sugar and flour free, but not sure I'll ever be able to totally buy in to the current intuitive eating fad. <br /><br />However, I'm NOT being critical. It seems to work for others and that is MY motto, "whatever works for you as long as it's healthy."<br /><br />SharonSharonhttps://www.blogger.com/profile/09408463925646609263noreply@blogger.comtag:blogger.com,1999:blog-5985664838954149514.post-45049400154746620482010-10-01T21:06:53.771-06:002010-10-01T21:06:53.771-06:00The nutritionist we saw today said if we never let...The nutritionist we saw today said if we never let ourselves get hungry, the body does use the stored fat to feed from, therefore the fat stays. Interesting.divadhttps://www.blogger.com/profile/12185277600611550619noreply@blogger.comtag:blogger.com,1999:blog-5985664838954149514.post-45507146733929553752010-10-01T19:10:00.123-06:002010-10-01T19:10:00.123-06:00I just popped into your blog for the first time an...I just popped into your blog for the first time and I gotta say, this is exactly what has been on my mind for a while now. Like you stuck at that 20lbs. I guess I'm going to have to learn to be hungry for a while. :)Juliehttps://www.blogger.com/profile/15944445755726396280noreply@blogger.comtag:blogger.com,1999:blog-5985664838954149514.post-52614057821076729202010-10-01T18:41:35.280-06:002010-10-01T18:41:35.280-06:00Great post and oh so true. I sometimes forget that...Great post and oh so true. I sometimes forget that it's ok to be a lil hungry. I was reminded of this last night right before I went to bed. I was thinking "oh...hunger pang, need food..ah it's too late to eat I'll just go to bed" and woke up fine.Anonymoushttps://www.blogger.com/profile/15303372630847074830noreply@blogger.comtag:blogger.com,1999:blog-5985664838954149514.post-68031301924640083072010-10-01T17:10:30.754-06:002010-10-01T17:10:30.754-06:00Love this post!!! It makes a tremendous amount of ...Love this post!!! It makes a tremendous amount of sence and I am a firm believer in everything you said! Keep up the excellent work!Tamikahttps://www.blogger.com/profile/13035864053226371947noreply@blogger.comtag:blogger.com,1999:blog-5985664838954149514.post-1042491859400419002010-10-01T11:09:49.571-06:002010-10-01T11:09:49.571-06:00Love this post!
I think a big learning for me in ...Love this post!<br /><br />I think a big learning for me in this process is that being uncomfortable is okay. It's required to see change. So if an extra lap or 10 minutes of cardio or heavier weight or whatever isn't a pleasant feeling, if it feels like effort, it's not the end of the world.<br /><br />A little hunger is uncomfortable, but it's not painful. I'm not going to die of hunger.<br /><br />I'm a big girl. I can deal with not being comfortable all the time!Meghttps://www.blogger.com/profile/07460814517633691075noreply@blogger.comtag:blogger.com,1999:blog-5985664838954149514.post-88190268571737297452010-10-01T09:31:16.815-06:002010-10-01T09:31:16.815-06:00I think there's a difference between feeling h...I think there's a difference between feeling hungry and feeling so hungry that you need to eat something RIGHT now or you're going to pass out or throw up.<br /><br />The first one is okay, and as you said, I think necessary for losing weight. <br /><br />The second? That's dangerous (for me, anyway). If I let myself get to that point, I'll eat everything in the house.<br /><br />A little bit of hunger isn't a bad thing.<br /><br />And I totally agree - tea and celery? Not going to do anything but make me even hungrier.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5985664838954149514.post-82177510629312179862010-10-01T07:58:57.248-06:002010-10-01T07:58:57.248-06:00Have I told you lately.... Awesome, and so spot on...Have I told you lately.... Awesome, and so spot on.. Hungry, not so bad...Allanhttps://www.blogger.com/profile/09420487075450683028noreply@blogger.com