tag:blogger.com,1999:blog-5985664838954149514.post9139355877207189490..comments2023-09-21T06:47:41.071-06:00Comments on Deb Tris: Back in Business, kind of.Anonymoushttp://www.blogger.com/profile/07667441608820485935noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-5985664838954149514.post-25364407683177378762012-07-22T19:35:29.021-06:002012-07-22T19:35:29.021-06:00yeehaw, you're so close! i am SO excited for ...yeehaw, you're so close! i am SO excited for you....Cindyhttps://www.blogger.com/profile/01348267958004053459noreply@blogger.comtag:blogger.com,1999:blog-5985664838954149514.post-56861296994152814132012-07-20T23:29:28.167-06:002012-07-20T23:29:28.167-06:00Won't be long now! Only another 9 days to go ...Won't be long now! Only another 9 days to go for you!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5985664838954149514.post-63008925354349513272012-07-20T19:36:26.830-06:002012-07-20T19:36:26.830-06:00Glad to hear things are going in the right directi...Glad to hear things are going in the right direction! I wouldn't worry about the swim, it will be fine, you will be fine! Can't wait!Juliehttps://www.blogger.com/profile/15944445755726396280noreply@blogger.comtag:blogger.com,1999:blog-5985664838954149514.post-66768420468358715352012-07-20T18:31:09.827-06:002012-07-20T18:31:09.827-06:00You have a 45 minute bike in your taper?? I think ...You have a 45 minute bike in your taper?? I think my last ride called for 30 miles, although I'll admit I only ended up doing 20! Enjoy the taper though and hope you feel better. You might not want to read my recap before your race...or maybe you should so you don't make dumb mistakes like me.Michaelhttps://www.blogger.com/profile/17584071206419891364noreply@blogger.comtag:blogger.com,1999:blog-5985664838954149514.post-42315390909926360922012-07-20T15:03:04.862-06:002012-07-20T15:03:04.862-06:00I find that if I swim later in the day after runni...I find that if I swim later in the day after running earlier in the day, my swim workout is much harder so you aren't alone. Have you swam as your second or third workout of the day before?Ransickhttps://www.blogger.com/profile/14084824367872613487noreply@blogger.comtag:blogger.com,1999:blog-5985664838954149514.post-80828338092030647892012-07-20T10:25:18.221-06:002012-07-20T10:25:18.221-06:00I agree with Keith. 45 minutes... its hardley wor...I agree with Keith. 45 minutes... its hardley worth the effort. If it is on the plan I think that I would just spin it on a trainer and catch up on a TV show on my dvr.Anonymoushttps://www.blogger.com/profile/04846136358775915126noreply@blogger.comtag:blogger.com,1999:blog-5985664838954149514.post-1265715540526511772012-07-20T06:59:41.236-06:002012-07-20T06:59:41.236-06:00A 45 minute bike ride almost isn't worth getti...A 45 minute bike ride almost isn't worth getting all the gear on for. Just enough to get the clothes sweaty enough they have to be washed. Just enough to have to prep a drink for. Just enough to start feeling warmed up, comfortable, and dialed in on the bike.Keithhttps://www.blogger.com/profile/09364395150014197905noreply@blogger.com