Tomorrow I'll write some "inspirational" post about how I'll get past this. Tonight I'm just going to vent.
I work out every night. Seriously, I think I've missed about 3 days since the beginning of January. I do an average of about 60 minutes of cardio plus strength training 3 times a week. I count everything that enters my mouth and concentrate on eating unprocessed healthy foods. I stay within my points range.
And this week I was up 1.2 pounds bringing down my total lost to 9 pounds even.
Like I said: F***. (It's my blog, I can swear if I want to.)
I'm angry. I'm frustrated. I'm disappointed. I just want to punch something.
I missed taking my 10 pounds lost progress picture last week. I guess it doesn't matter, because I can take it when I hit 10 pounds again.