"Bring your running shoes to your next appointment," my physiotherapist said last week.
The race chip is still on my pink shoes, since my last race was the last time I ran. The one shoe is still laced funny to take stress off the part of my foot that was sore. The part of my foot that turned out to harbour a stress fracture.
Today I find out if I get to run again. If I get to lace up those babies, a solid two months since my last run.
I'm bringing my running shoes.