I went for a run. It wasn't a fast run. It wasn't even a particularly long run. I had no goals other then to run. The first 10 minutes, I didn't even like it. I wanted to stop. Then I got into my zone. It's like, sometimes, things go in circles in your head. You keep repeating the same problems over and over, and go around and around. But, when I run, I mentally resolve things. Whether I come to a solution, or I accept the lack of a current solution, it lets me stop dwelling.
Yet another reason to run.
Yesterday's HBBC points: 1 (f/v)
Today's HBBC points: 6 (8km/5mi run + f/v)
Week to date: 21
Days of running streak: 1