Monday, December 6, 2010

The cold isn't as bad I thought it was

It happens every year. We get summer (or some imitation of it), then fall, then we get hit with a huge snowstorm. People drive super slow and everyone complains about how cold it is. I'm no exception. When it got cold, I immediately stopped running outside and tried to commence hibernation.

The problem is, running at the track is boring.

Not only that, but I don't like being too hot anyways. So, why was I whining about how cold it was when I could easily dress myself up to be warm?

Yesterday, I did another 10 km (6.2mi) run with Jen and group. I actually overdressed a bit. I think I've almost got my running wardrobe figured out for the time being: wool socks, light weight long johns (top and bottom), running tights, long sleeved shirt, windshirt, vest, toque. I could have dropped the vest yesterday and I definitely needed a lighter weight hat. Maybe Santa (or my husband) will get me a new one. I have a few other items I can add when it gets colder and I can take some away.

Now, my big hangup is running when it's cold and dark. I am fortunate in that I have opportunities to run during daylight quite a bit. But, my race is going to be after dark, and I can't keep running at the track just because I have to do an evening or morning run.

Do you run in the cold and dark? Do you worry more about slipping when you can't see the path as well?

4 comments:

  1. Track is better than treadmill but neither is good for a long run! Wow you sure wore a lot of clothes! I think I have figured out the right amount of clothing for this weather... It isn't that cold out. I find wearing a headband helps because it keeps my ears warm without overheating my head. You need to ask Santa for a headlamp! They are the best for the dark runs. I do find I watch where I am running more in the uneven terrain. You have to!! I will definitely do some long runs with you guys on Sundays!

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  2. I run in the dark sometimes, and I find it scary - in terms of tripping over something. The last thing I want is an injury, so I can relate to you. The headlamp sounds interesting...pretty hard core!

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  3. I actually have a headlamp in my hiking gear. I really should suck it up and make use of it.

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  4. I can't believe you were wearing all those clothes!! Dude I would have died. I had on:

    Lululemon regular pants
    T-shirt
    Long-sleeve fleecy top
    Headband

    My legs were a bit cold, and I wasn't loving the wind just before we turned around, but I wouldn't have worn anything more!

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